telehealth
Telehealth Only Providers
Here is a list of Sprout clinicians that provide telehealth services only:
Destiny Vega, MA, MFT Associate
(she/her)
Associate Clinician - Telehealth
Destiny works with:
-individuals, adults, individual teens (14+), and couples
-BIPOC folks
-anxiety, depression, life transitions and adjustments
-disability and families of people with disabilities
-identity exploration
-interracial couples
-trauma
-teens navigating split household or divorced parents
-blended families
Destiny specializes in:
-narrative therapy
-Cognitive Behavioral Therapy
-Attachment Theory
-Mindfulness Based Approaches
-Gottman Method
See our fees and insurance page to determine if Destiny is in network with your insurance plan.
Monique Jessie, MA, LPC Associate
(she/her)
Associate Clinician - Telehealth
Monique works with:
-anxiety
-depression and mood disorders
-grief and loss
-life transitions
-adolescents and adults
-trauma
Monique specializes in:
-Trauma-informed care
-Collaborative Problem Solving
-Cognitive Behavioral Therapy
-developing and implementing coping skills
-strength based interventions and empowerment
-Non-Violent Communication
See our fees and insurance page to determine if Monique is in network with your insurance plan.
Marie Dubuisson, MA, LPC Associate
(she/her)
Associate Clinician - Telehealth
Marie works with:
- children, young adults, and adults
- anxiety & social anxiety
- depression and low motivation
- stress management
- life transitions
- self esteem
-personal growth
-ADHD
Marie utilizes:
- trauma-focused cognitive behavioral therapy (TF-CBT)
- acceptance and commitment therapy (ACT)
- solutions focused therapy
- narrative therapy
- motivational interviewing
See our fees and insurance page to determine if Marie is in network with your insurance plan.
Laura Garcia, MA, LPC Associate
(she/her)
Associate Clinician - Telehealth
Laura works with:
-teens ages 16+, adults, and families
-LGBTQIA+ folks
-couples (monogamy & ethical non-monogamy)
-anxiety, depression, OCD
-trauma
-disordered eating
-gender affirming care
Laura specializes in:
-person-centered therapy (PCT)
-dialectical behavioral therapy (DBT)
-attachment theory
-health at every size (HAES)/intuitive eating
-family systems theory
-gender affirming procedure letters
Laura is a queer identified therapist.
See our fees and insurance page to determine if Laura is in network with your insurance plan.
McKenna Teague, MSW, LCSW
(she/her)
Licensed Clinician - Telehealth
McKenna works with:
-children, adolescents, young adults
-anxiety, social anxiety
-depression and self-esteem
-trauma
-the LGBTQIA+ community
-stress management and life changes
McKenna specializes in:
-cognitive behavioral therapy
-person centered therapy
-trauma informed therapy
-psychodynamic therapy
-unconditional positive regard
-motivational interviewing
-collaborative problem solving
-gender affirming care
See our fees and insurance page to determine if McKenna is in network with your insurance plan.
Cara Koch, MSW, LCSW
(she/her)
Licensed Clinician - Telehealth
Cara works with:
-young adults, elders, and intimate partnerships
-attachment wounding and complex trauma
-exploring sexuality, intimacy
-life and relationship transitions
-depression and anxiety
-those experiencing unusual perceptions (hearing voices, delusions)
-trauma and PTSD
-suicide prevention
Cara specializes in:
-polyvagal theory
-communication / interpersonal skills
-cognitive behavioral therapy (CBT)
-collaborative problem solving
-mindfulness based practices
-trauma informed therapy
-motivational interviewing
-skill building and coaching
Cara is a queer identified therapist.
See our fees and insurance page to determine if Cara is in network with your insurance plan.
Hybrid Providers - North Tabor
Here is a list of Sprout clinicians that provide both telehealth and in person services out of our Northeast Portland office:
Emily Kuper, MSW, CSWA
(she/her)
Associate Clinician - North Tabor
Emily works with:
-children, adolescents, adults, and elders
-those who have/are caring for children
-trauma
-sexual abuse trauma
-anxiety + depression
-life adjustments/transitions
-navigating relationships
-skill building
Emily specializes in:
-client-centered therapy
-cognitive behavioral therapy
-attachment theory
-play therapy
-narrative therapy
-collaborative problem solving
See our fees and insurance page to determine if Emily is in network with your insurance plan.
(he/him)
Associate Clinician - North Tabor
Brian works with:
-Adolescents, adults, and elders
-Anxiety & depression
-Life adjustments and transitions
-Navigating relationships
-Skill building
-Stress Management
-People experiencing climate change anxiety
-Highly Sensitive People
-People pleasing
Brian specializes in:
-Motivational interviewing
-Cognitive Behavioral Therapy
-Acceptance and Commitment Therapy
-Person-centered therapy
-Attachment theory
-Collaborative Problem Solving
See our fees and insurance page to determine if Brian is in network with your insurance plan.
Peggy Russell, MA, LPC Associate
(she/her)
Associate Clinician - North Tabor
-Young adults, adults, and elders
-Anxiety, Depression, & Panic Disorder
-Grief and Loss
-Childhood trauma/attachment wounding
-Abandonment wounds
-Intimate Partner Violence
-Trauma, PTSD, and C-PTSD
-Emotional Regulation
-Life transitions/Self Discovery
-Family Estrangement, Intergenerational Trauma
-Relationship Issues
-Self-care/Self Compassion
-Caregiver support, Terminal Illness
-People pleasing and codependency
Peggy specializes in:
-Hakomi – Mindfulness Centered Somatic Psychotherapy
-Somatic Experiencing/Body-Centered Therapy
-Polyvagal Theory
-Internal Family Systems
-Humanistic and Existential Therapy
-Attachment Theory
-Narrative Therapy
-Meditation Practices
-Inner Child Work
-Compassion Focused Therapy
-Dialectical behavior therapy. – DBT
-Cognitive Behavioral Therapy – CBT
See our fees and insurance page to determine if Peggy is in network with your insurance plan.
Jamaica Martin, MA, MFT Associate
(she/they)
Associate Clinician - North Tabor
Jamaica works with:
-children, adolescents, families, adults and elders
-couples (monogamy & ethical non-monogamy)
-anxiety + depression
-trauma, PTSD, complex PTSD
-ADHD, mood disorders
-skill building, boundaries, and codependency
-childhood sexual, physical, and emotional abuse
-attachment wounds and repair
-life transitions, grief, and loss
-identity, sexuality, and spirituality exploration
-personal growth and life coaching
-self-harm reduction and building self-esteem
Jamaica specializes in:
-narrative therapy
-systemic and anti-oppressive lens
-trauma-informed cognitive behavioral therapy
-trauma-informed approach
-somatic experiencing/body-based therapy and movement and art therapy
-polyvagal and attachment theory
-mindfulness based approaches
-internal family systems therapy
-emotionally focused therapy
-parent-child interaction and play therapy
-solution-focused therapy
See our fees and insurance page to determine if Jamaica is in network with your insurance plan.
Paul Waudé, MA, LPC Associate (he/him)
Associate Clinician - North Tabor
Paul works with:
-Young adolescents to older adults
-Anxiety disorders including OCD
-Depressive disorders
-Clients experiencing life adjustment/transitions
-Clients who are unable to perform life’s daily activities
Paul specializes in:
-Eclectic approach grounded in third wave Cognitive Behavioral Therapy
-Exposure Response Therapy
-Mindfulness
-Motivational Interviewing
See our fees and insurance page to determine if Paul is in network with your insurance plan.
CJ Spaulding, MSW, CSWA
(she/they)
Associate Clinician - North Tabor
CJ works with:
-Youth, Teens, Young Adults, and Families
-BIPOC (Black, Indigenous, People of Color) Community Members
-LGBTQIA+ and queer
-Exploring relationship to race, gender, identity & sexuality
-Depression and Anxiety
-Relationship Attachments
-Grief
-Personal Growth
CJ specializes in:
-Mindfulness
-Strengths-based / Person-centered Modalities
-Anti-Oppressive Practice
-Cultural Humility Practice
-Meditation Practice
-Attachment Theory
-Social Justice Lens
-Health at Every Size
CJ is a BIPOC and queer identified therapist.
See our fees and insurance page to determine if CJ is in network with your insurance plan.
Olivia Heitz, MA, LPC
(she/her)
Licensed Clinician - North Tabor
Olivia works with:
- youth ages 10+, adolescents, young adults and adults
- anxiety, social anxiety
- depression and low motivation
- Borderline Personality Disorder
-people-pleasing and codependency
-highly sensitive people (HSP)
-grief and loss
-creative block
-healing from trauma and PTSD
-victims and survivors of domestic violence, sexual assault, and/or intimate partner violence
- stress management
- self-esteem
Olivia specializes in:
- art therapy
-trauma informed care
-depth psychology
-person-centered therapy
- cognitive behavioral therapy (CBT)
- cognitive processing therapy (CPT)
- dialectical behavioral therapy (DBT)
- mindfulness based art therapy (MBAT)
See our fees and insurance page to determine if Olivia is in network with your insurance plan.
Emma Crosby, MSW, LCSW
(she/her)
Licensed Clinician - North Tabor
Emma works with:
- Children, youth, teenagers and families
-Adoption and foster care
-The LBGTQIA+ community
-Young adults and adults
-Anxiety and depression
-Grief and loss
-Trauma and PTSD
- Life transitions
-Building attachments and relationships
Emma utilizes:
-Cognitive behavioral therapy (CBT)
-Trauma focused cognitive behavioral therapy (TF- CBT)
-Person-centered techniques
-Eye Movement and Desensitization Reprocessing (EMDR)
-Family systems theory techniques
- Solutions focused therapy
-Mindfulness techniques
See our fees and insurance page to determine if Emma is in network with your insurance plan.
Hybrid Providers - St Johns
Here is a list of Sprout clinicians that provide both telehealth and in person services out of our St Johns office:
Johanna Moseley, MSW, CSWA
(she/her)
Associate Clinician - St Johns
Johanna works with:
-anxiety & depression, ADD/ADHD
-healing from trauma
-spiritual abuse and awakening
-sexuality and intimacy
-life transitions/personal growth
-help with relationships (all kinds!)
-LGBTQIA+ community
Johanna specializes in:
-emotional regulation skills
-cognitive behavioral therapy
-somatic therapy and other body based awareness tools
-attachment theory
-mindfulness based practices
-spirituality based tools
-trauma informed care with an anti-oppressive lens
See our fees and insurance page to determine if Johanna is in network with your insurance plan.
Sadie Kendrick, MA, LPC
(she/her)
Licensed Clinician - St Johns
Sadie works with:
-adolescents, adults, elders
-those who have/are caring for children
-severe/persistent mental illness
-anxiety + depression
-trauma
-life adjustments/transitions
-navigating relationships
Sadie specializes in:
-person centered therapy
-dialectical behavior therapy
-trauma informed therapy
-psychodynamic therapy
-compassion focused therapy
See our fees and insurance page to determine if Sadie is in network with your insurance plan.