telehealth

 
 
 

Telehealth Only Providers

Here is a list of Sprout clinicians that provide telehealth services only:

 

Associate Clinician - Telehealth

Linnea works with:

-adults and young adults
-relationships
-anxiety and depression
-perfectionism
-building confidence
-anxiety and depression
-career uncertainty
-grief and loss
-identity exploration
-perfectionism

Linnea specializes in:

-college students
-adults and young adults
-help with relationships
-anxiety and depression
-perfectionism
-building confidence
-social anxiety
-narrative therapy
-internal family systems (IFS)
-solutions-focused therapy
-emotionally-focused therapy
-strengths-based frameworks

See our fees and insurance page to determine if Linnea is in network with your insurance plan.

Associate Clinician - Telehealth

Paula works with:

-young adults, adults, elders
-grief and loss, healing from trauma, depression
-anxiety, phobias, panic disorder
-substance use and addiction
-ADHD
-distress tolerance and emotion regulation
-people-pleasing, self-esteem, boundary-setting
-career counseling, impostor syndrome
-compassion fatigue

Paula specializes in:

-eye movement desensitization and reprocessing (EMDR)
-acceptance and commitment therapy (ACT)
-cognitive behavioral therapy (CBT)
-dialectical behavioral therapy (DBT) skills training
-person-centered therapy
-polyvagal strategies and mindfulness practices
-trauma-informed care

See our fees and insurance page to determine if Paula is in network with your insurance plan.

Associate Clinician - Telehealth

Destiny works with:

-individuals, adults, individual teens (14+), and couples 
-BIPOC folks
-anxiety, depression, life transitions and adjustments
-disability and families of people with disabilities
-identity exploration
-interracial couples
-trauma
-teens navigating split household or divorced parents
-blended families

Destiny specializes in:

-narrative therapy
-Cognitive Behavioral Therapy
-Attachment Theory
-Mindfulness Based Approaches
-Gottman Method

See our fees and insurance page to determine if Destiny is in network with your insurance plan.

Associate Clinician - Telehealth

Laura works with:

-teens ages 16+, adults, and families
-LGBTQIA+ folks
-couples (monogamy & ethical non-monogamy)
-anxiety, depression, OCD
-trauma
-disordered eating
-gender affirming care

Laura specializes in:

-person-centered therapy (PCT)
-dialectical behavioral therapy (DBT)
-attachment theory
-health at every size (HAES)/intuitive eating
-family systems theory
-gender affirming procedure letters

Laura is a queer identified therapist.

See our fees and insurance page to determine if Laura is in network with your insurance plan.

Licensed Clinician - Telehealth

McKenna works with:

-children, adolescents, young adults
-anxiety, social anxiety
-depression and self-esteem
-trauma
-the LGBTQIA+ community
-stress management and life changes

McKenna specializes in:

-cognitive behavioral therapy
-person centered therapy
-trauma informed therapy
-psychodynamic therapy
-unconditional positive regard
-motivational interviewing
-collaborative problem solving
-gender affirming care  

See our fees and insurance page to determine if McKenna is in network with your insurance plan.

Licensed Clinician - Telehealth

Marie works with:

-young adults & adults
- anxiety & social anxiety
- depression and low motivation
- stress management
- life transitions
- self esteem
-personal growth
-ADHD

Marie utilizes:

- trauma-focused cognitive behavioral therapy (TF-CBT)
- acceptance and commitment therapy (ACT)
- solutions focused therapy
- narrative therapy 
- motivational interviewing

See our fees and insurance page to determine if Marie is in network with your insurance plan.

Licensed Clinician - Telehealth

Cara works with:

-young adults, elders, and intimate partnerships
-attachment wounding and complex trauma
-exploring sexuality, intimacy
-life and relationship transitions
-depression and anxiety
-those experiencing unusual perceptions (hearing voices, delusions)
-trauma and PTSD
-suicide prevention

Cara specializes in:

-polyvagal theory
-communication / interpersonal skills
-cognitive behavioral therapy (CBT)
-collaborative problem solving
-mindfulness based practices
-trauma informed therapy
-motivational interviewing
-skill building and coaching

Cara is a queer identified therapist.

See our fees and insurance page to determine if Cara is in network with your insurance plan.

Hybrid Providers - North Tabor

Here is a list of Sprout clinicians that provide both telehealth and in person services out of our Northeast Portland office:

Associate Clinician - North Tabor

Maddy works with:

-adolescents, teens, families, and adults 
-complex trauma, intergenerational truama, grief and loss
-anxiety, OCD, panic disorder
-emotion regulation, distress tolerance, interpersonal effectiveness 
-schizophrenia spectrum disorders and first episode psychosis 
-clients with high level of juvenile justice system involvement, externalizing behaviors, risk taking behaviors, status of adjudication or gang affiliation 
-survivors of domestic violence, intimate partner violence or trafficking 

Maddy specializes in: 

-trauma informed approach
-Dialectical Behavioral Therapy (DBT) and Radically Open DBT (RO DBT) 
-Cognitive Behavioral Therapy (CBT) 
-Attachment Based Family Therapy (ABFT)

See our fees and insurance page to determine if Maddy is in network with your insurance plan.

Associate Clinician - North Tabor

Gretchen works with:

-adolescents, teens, adults and elders
-anxiety + depression, grief and loss
-trauma, PTSD, complex PTSD
-ADHD, ADD, ASD
-navigating relationships (monogamy, polyamory)
-mood disorders 
-attachment injuries, personality disorders
-identity, sexuality, and gender exploration
-childhood abuse (sexual, physical, and emotional)
-life transitions, career changes, personal growth
-self-harm, harm reduction, addiction

Gretchen specializes in: 

-person centered therapy
-cognitive behavioral therapy
-acceptance and commitment therapy
-attachment theory, narrative therapy
-collaborative problem solving
-systemic lens
-solution focused therapy
-mindfulness, coping skills
-harm reduction

See our fees and insurance page to determine if Gretchen is in network with your insurance plan.

Associate Clinician - North Tabor

Emily works with: 

-children, adolescents, adults, and elders
-those who have/are caring for children
-trauma
-sexual abuse trauma
-anxiety + depression
-life adjustments/transitions
-navigating relationships
-skill building

Emily specializes in: 

-client-centered therapy
-cognitive behavioral therapy
-attachment theory
-play therapy
-narrative therapy
-collaborative problem solving

See our fees and insurance page to determine if Emily is in network with your insurance plan.

Associate Clinician - North Tabor

Brian works with:

-Adolescents, adults, and elders
-Anxiety & depression
-Life adjustments and transitions
-Navigating relationships
-Skill building
-Stress Management
-People experiencing climate change anxiety
-Highly Sensitive People
-People pleasing

Brian specializes in:

-Motivational interviewing
-Cognitive Behavioral Therapy
-Acceptance and Commitment Therapy
-Person-centered therapy
-Attachment theory
-Collaborative Problem Solving

See our fees and insurance page to determine if Brian is in network with your insurance plan.

Associate Clinician - North Tabor

Paul works with:

-Young adolescents to older adults
-Anxiety disorders including OCD
-Depressive disorders
-Clients experiencing life adjustment/transitions
-Clients who are unable to perform life’s daily activities

Paul specializes in:

-Eclectic approach grounded in third wave Cognitive Behavioral Therapy
-Exposure Response Therapy
-Mindfulness
-Motivational Interviewing

See our fees and insurance page to determine if Paul is in network with your insurance plan.

Associate Clinician - North Tabor

Jamaica works with:

-children, adolescents, families, adults and elders
-couples (monogamy & ethical non-monogamy)
-anxiety + depression
-trauma, PTSD, complex PTSD
-ADHD, mood disorders
-skill building, boundaries, and codependency 
-childhood sexual, physical, and emotional abuse
-attachment wounds and repair
-life transitions, grief, and loss
-identity, sexuality, and spirituality exploration
-personal growth and life coaching
-self-harm reduction and building self-esteem

Jamaica specializes in:

-narrative therapy
-systemic and anti-oppressive lens
-trauma-informed cognitive behavioral therapy
-trauma-informed approach
-somatic experiencing/body-based therapy and movement and art therapy 
-polyvagal and attachment theory
-mindfulness based approaches
-internal family systems therapy
-emotionally focused therapy
-parent-child interaction and play therapy
-solution-focused therapy

See our fees and insurance page to determine if Jamaica is in network with your insurance plan.

Associate Clinician - North Tabor

CJ works with:

-Youth, Teens, Young Adults, and Families
-BIPOC (Black, Indigenous, People of Color) Community Members
-LGBTQIA+ and queer
-Exploring relationship to race, gender, identity & sexuality
-Depression and Anxiety
-Relationship Attachments
-Grief
-Personal Growth  

CJ specializes in:

-Mindfulness
-Strengths-based / Person-centered Modalities
-Anti-Oppressive Practice
-Cultural Humility Practice
-Meditation Practice
-Attachment Theory
-Social Justice Lens
-Health at Every Size

CJ is a BIPOC and queer identified therapist.

See our fees and insurance page to determine if CJ is in network with your insurance plan.

Licensed Clinician - North Tabor

Olivia works with:

- youth ages 10+, adolescents, young adults and adults
- anxiety, social anxiety
- depression and low motivation
- Borderline Personality Disorder
-people-pleasing and codependency
-highly sensitive people (HSP)
-grief and loss
-creative block
-healing from trauma and PTSD
-victims and survivors of domestic violence, sexual assault, and/or intimate partner violence
- stress management
- self-esteem

Olivia specializes in:

- art therapy
-trauma informed care
-depth psychology
-person-centered therapy
- cognitive behavioral therapy (CBT)
- cognitive processing therapy (CPT)
- dialectical behavioral therapy (DBT)
- mindfulness based art therapy (MBAT)

See our fees and insurance page to determine if Olivia is in network with your insurance plan.

Licensed Clinician - North Tabor

Emma works with:

- Children, youth, teenagers and families
-Adoption and foster care
-The LBGTQIA+ community
-Young adults and adults
-Anxiety and depression
-Grief and loss
-Trauma and PTSD
- Life transitions
-Building attachments and relationships

Emma utilizes:

-Cognitive behavioral therapy (CBT)
-Trauma focused cognitive behavioral therapy (TF- CBT)
-Person-centered techniques
-Eye Movement and Desensitization Reprocessing (EMDR)
-Family systems theory techniques
- Solutions focused therapy
-Mindfulness techniques

See our fees and insurance page to determine if Emma is in network with your insurance plan.

Hybrid Providers - St Johns

Here is a list of Sprout clinicians that provide both telehealth and in person services out of our St Johns office:

Associate Clinician - St Johns

Rachel works with:

-Young adults, adults, elders
-Trauma, PTSD, Complex PTSD
-Anxiety and social anxiety
-Depression
-Perfectionism and people pleasing
-Shame
-Personal growth
-Life transitions
-Relationship concerns

Rachel specializes in:

-Internal family systems therapy (IFS)
-Sensorimotor therapy
-Narrative therapy
-Cognitive behavioral therapy (CBT)
-Person-centered therapy
-Trauma-informed care

See our fees and insurance page to determine if Rachel is in network with your insurance plan.

Licensed Clinician - St Johns

Johanna works with:

-anxiety & depression, ADD/ADHD
-healing from trauma
-spiritual abuse and awakening
-sexuality and intimacy
-life transitions/personal growth
-help with relationships (all kinds!)
-LGBTQIA+ community

Johanna specializes in:

-emotional regulation skills
-cognitive behavioral therapy
-somatic therapy and other body based awareness tools
-attachment theory
-mindfulness based practices
-spirituality based tools
-trauma informed care with an anti-oppressive lens

See our fees and insurance page to determine if Johanna is in network with your insurance plan.

Licensed Clinician - St Johns

Sadie works with:

-adolescents, adults, elders
-those who have/are caring for children
-severe/persistent mental illness
-anxiety + depression
-trauma
-life adjustments/transitions
-navigating relationships

Sadie specializes in:

-person centered therapy
-dialectical behavior therapy
-trauma informed therapy
-psychodynamic therapy
-compassion focused therapy

See our fees and insurance page to determine if Sadie is in network with your insurance plan.