resources

24/7 Crisis SUPPORT:

• Multnomah County Crisis Line and Project Respond - 503-988-4888

• If outside Multnomah County, call 211 to access your local county mental health support services

• Suicide Prevention Hotline - 1-800-273-8255

• Cascadia Behavioral Health Emergency Walk-In Clinic - 4212 SE Division St., Suite 100, Portland, OR 97206

• Unity Behavioral Health - 1225 NE 2nd Ave, Portland, OR 97232

• Poison Control - 503-494-8968

• Fire and Rescue - 503-823-3700

• Crisis Toolkit via Fireweed Collective

other mental health resources:

• Keystone Commons - Radical Therapy Collective

• Becca Dorn-Medeiros - Individual and Family Counselor

• Brave Space - LGBTQIA+ Therapy Collective

• Connective Therapy Collective - Sex and Gender Therapy Collective

• Cory Anton - ERP / OCD Therapist

• Wellness PNW - Couples Therapy

• Achieve TMS - Transcranial Magnetic Stimulation

• Evolve Health - Ketamine therapy

• Brilliancy Counseling - Queer and Trans Therapy

• Center for Couples and Sex Therapy - Couples and Sex Therapy

• Radically Open DBT - Radically Open DBT Program

• Dr. Meghan Kelley, PsyD - LGBTQIA+ and Gender Affirmation Counseling

• Full Spectrum Therapy - LGBTQIA+ Individual and Family Counseling Collective

• Portland DBT - “Full Fidelity” DBT Program

• Be Nourished - Body Trust Counseling Collective

• Fidgets and Coping Tools - Curated by the Sprout Team

• Open Path Collective - Low Sliding Scale Therapy

• William Temple House - Low Sliding Scale Therapy

• Lewis & Clark Community Counseling Clinic - Low Sliding Scale Therapy

• Portland Radical Therapists Directory via Empathy Riot

• Gaming and Tech in Excess (GATE) Program

• Gender Affirming Providers List via Brave Space

• Tiffany Roe’s Online Courses for Mental Health

• Recommended Reading for Mental Health - Curated by the Sprout Team

• Providence IOP - Intensive Outpatient

• Associates for Psychiatric and Mental Health - Intensive Outpatient

• Maitri - Intensive Outpatient

• Center for Discovery - Intensive Eating Disorder Treatment and Mental Health

• Lifeline Connections - Intensive Outpatient

LGBTQIA+ Community support:

• Trans Lifeline - 1-877-565-8860

• The Trevor Project - call, chat, or text - 1-866-488-7386

• The Q Center - 503-234-7837

• Sexual and Gender Minority Youth Resource Center (SMYRC)

• Basic Rights Oregon

• Name and Sex Change Information for Oregon

• Oregon Safe Schools & Communities Coalition

• Queer Parents of Portland

• Queer Jewish Youth Portland

• Trans Affirming Media via Brave Space

• Easy Marriage Counseling - Inclusive Relationship Counseling Book

• Communication in Marriage Workbook - Inclusive Relationship Workbook

• Gender Affirming Providers List via Brave Space

• Steps for Medical Transition via Brave Space

health AND WELLNESS:

• The Portland Clinic - Primary Care, Women’s Health, Specialty Care

• OHSU Transgender Health Program

• OHSU Women’s Health

• Planned Parenthood

• Prism Health - LGBTQIA+ Healthcare

• Outside In - Healthcare for LGBTQIA+ Youth

• Cascade AIDS Project

• yogaRIOT

• Understanding OHP Benefits via Brave Space

• Inspire Wellness - Holistic Clinic

• Avel Gordly Center for Healing at OHSU

• Gender Affirming Providers List via Brave Space

• Food Psych Podcast

• Health At Every Size Community

Domestic Violence and Sexual Assault resources:

• Call to Safety - 1-888-235-5333

• RAINN - 800-656-4673

• Sexual Assault Resource Center - serving Multnomah, Clackamas, and Washington Counties - 503-640-5311

• NW Network of Bi, Trans, Lesbian, and Gay Survivors of Abuse

• Information on Protective Orders in Oregon