sprout north tabor
Our North Tabor office is located just off 60th and Glisan, right off the i84 and very close to multiple hubs for public transportation - and the Seven Virtues Coffee Shop!
Here is a list of clinicians that provide in person sessions at our North Tabor office in addition to offering telehealth:
Associate Clinician - North Tabor
Gretchen works with:
-adolescents, teens, adults and elders
-anxiety + depression, grief and loss
-trauma, PTSD, complex PTSD
-ADHD, ADD, ASD
-navigating relationships (monogamy, polyamory)
-mood disorders
-attachment injuries, personality disorders
-identity, sexuality, and gender exploration
-childhood abuse (sexual, physical, and emotional)
-life transitions, career changes, personal growth
-self-harm, harm reduction, addiction
Gretchen specializes in:
-person centered therapy
-cognitive behavioral therapy
-acceptance and commitment therapy
-attachment theory, narrative therapy
-collaborative problem solving
-systemic lens
-solution focused therapy
-mindfulness, coping skills
-harm reduction
See our fees and insurance page to determine if Gretchen is in network with your insurance plan.
Emily Kuper, MSW, CSWA
(she/her)
Associate Clinician - North Tabor
Emily works with:
-children, adolescents, adults, and elders
-those who have/are caring for children
-trauma
-sexual abuse trauma
-anxiety + depression
-life adjustments/transitions
-navigating relationships
-skill building
Emily specializes in:
-client-centered therapy
-cognitive behavioral therapy
-attachment theory
-play therapy
-narrative therapy
-collaborative problem solving
See our fees and insurance page to determine if Emily is in network with your insurance plan.
(he/him)
Associate Clinician - North Tabor
Brian works with:
-Adolescents, adults, and elders
-Anxiety & depression
-Life adjustments and transitions
-Navigating relationships
-Skill building
-Stress Management
-People experiencing climate change anxiety
-Highly Sensitive People
-People pleasing
Brian specializes in:
-Motivational interviewing
-Cognitive Behavioral Therapy
-Acceptance and Commitment Therapy
-Person-centered therapy
-Attachment theory
-Collaborative Problem Solving
See our fees and insurance page to determine if Brian is in network with your insurance plan.
Associate Clinician - North Tabor
Jamaica works with:
-children, adolescents, and families
-adults and elders
-couples (monogamy & ethical non-monogamy)
-anxiety + depression
-trauma, PTSD, complex PTSD
-ADHD, mood disorders
-skill building, boundaries, and codependency
-childhood sexual, physical, and emotional abuse
-attachment wounds and repair
-life transitions, grief, and loss
-identity, sexuality, and spirituality exploration
-personal growth and life coaching
-self-harm reduction and building self-esteem
Jamaica specializes in:
-narrative therapy
-systemic and anti-oppressive lens
-trauma-informed cognitive behavioral therapy
-trauma-informed approach
-somatic experiencing/body-based therapy
-movement and art therapy
-polyvagal and attachment theory
-mindfulness based approaches
-internal family systems therapy
-emotionally focused therapy
-parent-child interaction and play therapy
-solution-focused therapy
See our fees and insurance page to determine if Jamaica is in network with your insurance plan.
Associate Clinician - North Tabor
Paul works with:
-folks managing anxiety
-those dealing with obsessive thoughts or Obsessive-Compulsive Disorder
-people experiencing depression
-people processing trauma
-those struggling with life transitions
-young adolescents to older adults
-members of the LGBTQIA+ community
-BIPOC community members
Paul specializes in:
-an eclectic approach grounded in Third Wave Behavioral Therapy
-Dialectical Behavior Therapy (DBT)
-Acceptance and Commitment Therapy (ACT)
-Cognitive Behavioral Therapy (CBT)
-Exposure Response Prevention (ERP)
-Mindfulness
-Values based work
-Social justice lens
See our fees and insurance page to determine if Paul is in network with your insurance plan.
CJ Spaulding, MSW, CSWA
(she/they)
Associate Clinician - North Tabor
CJ works with:
-Youth, Teens, Young Adults, and Families
-BIPOC (Black, Indigenous, People of Color) Community Members
-LGBTQIA+ and queer
-Exploring relationship to race, gender, identity & sexuality
-Depression and Anxiety
-Relationship Attachments
-Grief
-Personal Growth
CJ specializes in:
-Mindfulness
-Strengths-based / Person-centered Modalities
-Anti-Oppressive Practice
-Cultural Humility Practice
-Meditation Practice
-Attachment Theory
-Social Justice Lens
-Health at Every Size
CJ is a BIPOC and queer identified therapist.
See our fees and insurance page to determine if CJ is in network with your insurance plan.
Olivia Heitz, MA, LPC
(she/her)
Licensed Clinician - North Tabor
Olivia works with:
- youth ages 10+, adolescents, young adults and adults
- anxiety, social anxiety
- depression and low motivation
- Borderline Personality Disorder
-people-pleasing and codependency
-highly sensitive people (HSP)
-grief and loss
-creative block
-healing from trauma and PTSD
-victims and survivors of domestic violence, sexual assault, and/or intimate partner violence
- stress management
- self-esteem
Olivia specializes in:
- art therapy
-trauma informed care
-depth psychology
-person-centered therapy
- cognitive behavioral therapy (CBT)
- cognitive processing therapy (CPT)
- dialectical behavioral therapy (DBT)
- mindfulness based art therapy (MBAT)
See our fees and insurance page to determine if Olivia is in network with your insurance plan.
Emma Crosby, MSW, LCSW
(she/her)
Licensed Clinician - North Tabor
Emma works with:
- Children, youth, teenagers and families
-Adoption and foster care
-The LBGTQIA+ community
-Young adults and adults
-Anxiety and depression
-Grief and loss
-Trauma and PTSD
- Life transitions
-Building attachments and relationships
Emma utilizes:
-Cognitive behavioral therapy (CBT)
-Trauma focused cognitive behavioral therapy (TF- CBT)
-Person-centered techniques
-Eye Movement and Desensitization Reprocessing (EMDR)
-Family systems theory techniques
- Solutions focused therapy
-Mindfulness techniques
See our fees and insurance page to determine if Emma is in network with your insurance plan.