rose’s story

Welcome! I’m Rose (she/her). I am a Neurodivergent Therapist who has spent years healing from my own complex and relational trauma. I have lived experiences with poverty, immigration issues, familial estrangement, and abuse. After growing up in a dysfunctional home, I started therapy at the age of 15 which drastically changed the course of my life. I have been dedicated to mental health advocacy ever since. Over the past decade I have worked in mental health settings in various states and countries. Before moving to Portland in 2020, I lived on the East Coast (deep south, New England, D.C.) as well as in the Philippines and Australia. Culturally, I identify as Slavic-American. 

My communication style is direct, open, and humorous when appropriate. (Yes, we will laugh together in session). I place high value on authenticity and accountability from my clients and myself. I work best with adult individuals and couples who are bold in their readiness for change, and who appreciate a no-nonsense/assertive approach from their therapist. 

The professional stuff: 

Healing attachment wounding and building capacity for healthy relationships is at the heart of my work. I know firsthand how challenging this healing can be AND I believe that it is 100% possible. My work often includes skills building for distress tolerance, emotional regulation, communication, and relational behavior. I am also a good fit for clients who may have previously learned these skills and are ready to deepen their relationship with themselves and others. My clients tend to have experienced C-PTSD, BPD, Anxiety, Neurodiversity, turbulent relationships, non-death related grief, and challenges with life transitions. Some are also hoping to expand their spiritual practice or connection to Nature. I align with Trauma Informed Care, Compassion Focused Therapy, Somatic Psychotherapy, DBT, Reality Integration Theory, and Attachment Theory. I am holistic in my approach to counseling meaning that treatment will always take the whole person into account, not just the diagnosis. I believe that therapy is a dynamic space where we can be creative and have some fun as well. For those who are interested I love to incorporate the following into our work: creative expression interventions (writing, music, art, dance), bodywork, spiritual practices such as tarot reading or prayer, and/or time spent in Nature or with pets. 

I received a B.A. in English Literature and Psychology from The George Washington University in D.C. in 2017 and a M.A. in Professional Mental Health Counseling with a Certificate in Ecopsychology from Lewis & Clark in 2023. 

Rose is supervised by Molly Dressler, MSW, LCSW.

See our fees and insurance page to determine if Rose is in network with your insurance plan.

You can reach Rose directly at rose@sprouttherapypdx.com