welcome to

sprout therapy pdx

modern mental health care, supported by a team from your community.

thriving clinicians helping you flourish!

all are welcome here

We create a supportive space for personal growth and mental wellness, offering compassionate, individualized care for Oregonians.

We provide therapy for individual adults, kids, families, and relationships of any kind — and, when helpful, we offer coordinated supplemental supports that bring multiple providers together to care for the whole person.

We accept most commercial insurances, Medicaid (OHP), and Medicare/Medicare Advantage Plans.

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serving clients in portland & across the state of oregon

We see clients at our two Portland offices (North Tabor and St Johns) and by telehealth across Oregon. Whether you’re in central Portland, on the coast, in the Gorge, or in a small Willamette Valley town, we offer accessible, affirming mental health care that respects who you are.

fees, insurance, & FAQs

Thoughtful, compassionate care that meets you where you are — whether you’re seeking therapy or more comprehensive support. Our services are intentionally designed to support LGBTQ+ communities and others navigating intersecting forms of marginalization, while remaining accessible to all.
When additional support is helpful, we offer coordinated, team-based care that may include therapy (in the office, over telehealth, or in the community), medication management, peer support, and case management — working together to address both emotional wellbeing and real-world barriers to care.
Our clinicians and care teams bring lived experience, cultural humility, and an understanding of how systems of oppression impact mental health. We are deeply committed to inclusive, affirming care that reflects the identities, relationships, and realities of the communities we serve.
A healthy workplace culture that supports collaboration, continuity, and sustainability — because when clinicians are supported, clients receive better care.