telehealth
Telehealth Only Providers
Here is a list of Sprout clinicians that provide telehealth services only:
Linnea Dewees, MS, Marriage and Family Therapist Associate
(she/her)
Associate Clinician - Telehealth
Linnea uses humanistic, trauma-informed, and experiential approaches including Narrative, EFT, and IFS therapies aimed at treating anxiety, depression, relationships, and trauma. Linnea loves working with members of the LGBTQIA+ community as well as dominant and nondominant culture folks on a variety of issues.
See our fees and insurance page to determine if Linnea is in network with your insurance plan.
Paula Suhr, MA, Professional Counselor Associate
(she/her)
Associate Clinician - Telehealth
Paula uses an integrative, trauma-informed approach including EMDR, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy (with exposure work as applicable) to treat clients struggling with grief, anxiety, PTSD, ADHD, life transitions, relationship issues, COVID stress, climate despair, career uncertainty, and addictive disorders. Paula enjoys working with adults of all genders, ethnicities, and orientations, particularly those who are asexual, neurodivergent, creative professionals, and/or healthcare workers.
See our fees and insurance page to determine if Paula is in network with your insurance plan.
Destiny Vega, MA, Marriage and Family Therapist Associate
(she/her)
Associate Clinician - Telehealth
Destiny enjoys using an experiential, humanistic and trauma-informed approach, including narrative, internal family systems and emotion focused therapy interventions to support clients exploring neurodivergence, BIPOC related experiences and stressors, relational stressors with individuals and couples, trauma across the lifespan, invisible disability/chronic health issues, blended family system dynamics, and the impacts of growing up within a military household. Destiny loves working with the LGBTQIA+ commuity, Neurodivergent teens 14+ and adults as well as non-dominant and dominant culture folks on a variety of issues. Destiny values authenticity, non-judgement and humor within the therapeutic relationship, and holds sacred the ways story-telling can empower clients and allows for greater self-awareness and deep healing to occur.
See our fees and insurance page to determine if Destiny is in network with your insurance plan.
Laura Garcia, MA, Professional Counselor Associate
(she/her)
Associate Clinician - Telehealth
Laura works with clients 18+ utilizing a trauma-informed, psychodynamic-oriented and eclectic approach, including TF-CBT, CBT, DBT and Attachment Theory to support those in the therapy space experiencing developmental and acute trauma, attachment wounding/inner child healing, late diagnosed neurodivergent adults and exploring identity and phase of life/transition stressors. Laura is passionate about working with LGBTQIA+, BIPOC and Neurodivergent clients on a variety of issues.
See our fees and insurance page to determine if Laura is in network with your insurance plan.
McKenna Teague, MSW, LCSW
(she/her)
Licensed Clinician - Telehealth
McKenna utilizes Cognitive Behavioral Therapy with unconditional positive regard to create a compassionate and nonjudgmental space for healing. She enjoys working with LGBTQ+ and neurodivergent communities, with a focus on working with teens and young adults through challenges like anxiety, depression, and life transitions. With a deep awareness of white privilege and dominant cultural norms, McKenna approaches each client with cultural humility, inclusivity, and a commitment to social justice.
See our fees and insurance page to determine if McKenna is in network with your insurance plan.
Marie Dubuisson, MA, LPC
(she/her)
Licensed Clinician - Telehealth
Marie uses trauma-informed, psychodynamic and humanistic approaches including CBT, narrative and solutions focused therapies aimed at supporting clients in treating anxiety and depression, effects of life transitions, increasing self esteem or personal growth and navigating ADHD. Marie enjoys working with individuals ages 15+, the LGBTQIA+ community as well as non-dominant and dominant culture folks on a variety of issues. Marie is passionate about providing a safe space for people of all backgrounds to be heard and to express themselves in a non-judgmental environment.
See our fees and insurance page to determine if Marie is in network with your insurance plan.
Cara Koch, MSW, LCSW
(she/her)
Licensed Clinician - Telehealth
Cara uses trauma-informed, psychodynamic, and humanistic approaches to support individuals and couples, 18 years or older, in building healthy relationships with themselves and their communities. She works with people from all backgrounds, including those who identify as LGBTQIA+, as well as couples in all relationship orientations. Cara uses modalities such as attachment theory, emotionally focused therapy, and cognitive behavioral therapy to help clients build trust in their ability to navigate life and its complexities. She also understands the role that oppressive systems play on our mental and physical well-being. Cara collaborates with clients to establish goals and solutions that honor their identified needs while acknowledging the complex and diverse identities we all hold.
See our fees and insurance page to determine if Cara is in network with your insurance plan.
Hybrid Providers - North Tabor
Here is a list of Sprout clinicians that provide both telehealth and in person services out of our Northeast Portland office:
Gretchen Rude, MA, Professional Counselor Associate
(she/her)
Associate Clinician - North Tabor
Gretchen uses humanistic, person centered and eclectic approaches including EMDR, EFT and Narrative/Existential therapies aimed at addressing trauma throughout the life span, impacts of life transitions, anxiety/depression, psychosis/bipolar, identity/phase of life stressors, parentification and neurodivergence. Grethen enjoys working with the LGBTQIA+ community, people exploring alternative lifestyles (including kink, sex work and nonmonogomous/polyamorous exploration) as well as non-dominant and dominant culture folks on a variety of issues.
See our fees and insurance page to determine if Gretchen is in network with your insurance plan.
Emily Kuper, MSW, CSWA
(she/her)
Associate Clinician - North Tabor
Emily uses trauma-informed, humanistic, and play therapy approaches including narrative, attachment theory, and emotionally-focused therapy modalities. Emily aims at supporting clients ages 7+ that may have a history of trauma including sexual trauma, are experiencing anxiety, depression, needing parenting and/or caregiving support, family conflict, and other interpersonal needs.
See our fees and insurance page to determine if Emily is in network with your insurance plan.
Brian Roper, MSW, CSWA
(he/him)
Associate Clinician - North Tabor
Brian uses a humanistic, person-centered approach utilizing primarily ACT, CBT, and DBT modalities while also integrating components of narrative and attachment therapies. At this time, Brian is primarily working with clients age 16+ experiencing anxiety, depression, climate change anxiety, people pleasing, highly sensitive people, and people experiencing a variety of life transitions. Brian prioritizes creating an authentic and non-judgmental space for people of diverse backgrounds to be able to bring their full self.
See our fees and insurance page to determine if Brian is in network with your insurance plan.
Paul Waudé, MA, Professional Counselor Associate
(he/him)
Associate Clinician - North Tabor
Paul uses a psychodynamic, eclectic, and humanistic approach including DBT, CBT, and ERP therapies aimed at treating stress management, life transitions, self esteem, ADHD, anxiety, depression, and OCD. Paul loves working with members of the LGBTQIA+ community as well as non-dominant and dominant culture folks on a variety of issues.
See our fees and insurance page to determine if Paul is in network with your insurance plan.
Jamaica Martin, MS, Marriage and Family Therapist Associate
(she/they)
Associate Clinician - North Tabor
Jamaica works with:
-children, adolescents, families, adults and elders
-couples (monogamy & ethical non-monogamy)
-anxiety + depression
-trauma, PTSD, complex PTSD
-ADHD, mood disorders
-skill building, boundaries, and codependency
-childhood sexual, physical, and emotional abuse
-attachment wounds and repair
-life transitions, grief, and loss
-identity, sexuality, and spirituality exploration
-personal growth and life coaching
-self-harm reduction and building self-esteem
Jamaica specializes in:
-narrative therapy
-systemic and anti-oppressive lens
-trauma-informed cognitive behavioral therapy
-trauma-informed approach
-somatic experiencing/body-based therapy and movement and art therapy
-polyvagal and attachment theory
-mindfulness based approaches
-internal family systems therapy
-emotionally focused therapy
-parent-child interaction and play therapy
-solution-focused therapy
See our fees and insurance page to determine if Jamaica is in network with your insurance plan.
CJ Spaulding, MSW, CSWA
(she/they)
Associate Clinician - North Tabor
CJ uses trauma-informed, person-centered and somatic approaches including mindfulness and DBT, Narrative and collaborative solution-focused interventions during sessions. CJ prioritizes working with BIPOC and LGBTQIA+ folk as well as individuals who identify as HSP, neurodivergent and fellow adoptees. CJ works with individuals from 10 years of age to adults in mid life as well as families. CJ can support and treat anxiety, depression, relationship issues, trauma, grief, sexuality exploration and gender identity affirming care.
See our fees and insurance page to determine if CJ is in network with your insurance plan.
Olivia Heitz, MA, LPC
(she/her)
Licensed Clinician - North Tabor
Olivia takes an eclectic approach, drawing from humanistic, psychodynamic, and cognitive behavioral modalities, and integrates art therapy as an optional tool. She uses ACT, DBT, CBT, and other techniques, focusing on a strengths-based and compassion-driven approach. Olivia primarily works with clients exploring their identity, particularly those who are highly sensitive, navigating codependency, or experiencing creative blocks, grief, or life transitions. She also supports individuals affected by sexual abuse, domestic violence, or intimate partner violence, and fosters a collaborative, non-judgmental, and compassionate space for exploration.
See our fees and insurance page to determine if Olivia is in network with your insurance plan.
Emma Crosby, MSW, LCSW
(she/her)
Licensed Clinician - North Tabor
Emma uses a trauma-centered approach including a variety of techniques including person-centered, TF-CBT, mindfulness, EMDR, and strengths-based techniques in order to provide a safe, affirming, and supportive environment for clients. Emma works with clientele including youth, adolescents, families, and young adults. Emma is kind and understanding while providing guidance and is passionate about connecting each of her client's with their inner strength and resilience.
See our fees and insurance page to determine if Emma is in network with your insurance plan.
Hybrid Providers - St Johns
Here is a list of Sprout clinicians that provide both telehealth and in person services out of our St Johns office:
Rachel Sweet, MA, Professional Counselor Associate
(she/her)
Associate Clinician - St Johns
Rachel uses a trauma-informed, client-centered, eclectic approach including Internal Family Systems, Narrative and Cognitive Behavioral therapies to support people through anxiety, depression, trauma, life transitions, and a breadth of family and intimate relationship needs. Rachel enjoys working with young adults, parents, sex workers and dancers, and with members of the LGBTQIA+ community as well as non-dominant and dominant culture folks on a variety of issues.
See our fees and insurance page to determine if Rachel is in network with your insurance plan.
Johanna Moseley, MSW, LCSW
(she/her)
Licensed Clinician - St Johns
Johanna uses humanistic, experiential and trauma-informed therapy approaches including emotion focused (EFT), dialectical behavioral (DBT), internal family systems (IFS), polyvagal and narrative therapy interventions to support adults 18+ exploring the impacts of neurodivergence, navigating late diagnoses of Autism and ADHD, improving attention/focus, emotion regulation, distress tolerance and executive functioning, processing trauma histories, exploring identity/phase of life issues and sexuality/kink/polyamory/nonmonogamy and increasing self-esteem . Johanna enjoys working with LGBTQIA+, dominant and non-dominant cultures and Neurodivergent adults on a variety of issues. Johanna values humor, psychoeducation and authenticity within the therapeutic space.
See our fees and insurance page to determine if Johanna is in network with your insurance plan.
Sadie Kendrick, MA, LPC
(she/her)
Licensed Clinician - St Johns
Sadie uses an eclectic, trauma-informed, and relationally-based approach with clients of varying identities, cultures, and presenting problems. At this time, she primarily supports clients age 17+ experiencing life transitions, anxiety, mood dysregulation, relational challenges, and reconciliation of past and present trauma. Sadie prioritizes creating a therapeutic space that honors genuine presence and authenticity, which she both models and encourages from her clients.
See our fees and insurance page to determine if Sadie is in network with your insurance plan.