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Posts tagged portland

shoulds- you shouldn't!

therapist, portland, mental health, counselingEmelie DouglasOctober 10, 2018cognitive distortions, cognitive behavioral therapy, therapy, portland, portland therapy, portlandoregon Comment

monday meditation

therapist, portland, mental health, counselingEmelie DouglasOctober 8, 2018meditation, mondaymeditation, mondaymotivation, portland, therapy, portland therapistComment

Stay Present and Don't Get Murdered: Day One!!

therapist, portland, mental health, counselingEmelie DouglasOctober 6, 2018mindfulness, meditation, running, exercise, wellness, portland Comment

#Adulting Therapists, Episode 1: Meet Your Therapists - now streaming!

therapist, portland, mental health, counselingEmelie DouglasSeptember 28, 2018podcast, podcasting, portland, therapist, therapyComment

the fallacy of fairness

therapist, portland, mental health, counselingEmelie DouglasSeptember 28, 2018cognitive distortions, cognitive behavioral therapy, therapy, therapist, portland, oregon

the fallacy of control

therapist, portland, mental health, counselingEmelie DouglasSeptember 25, 2018portland, therapy, therapist, cbt, cognitive distortionsComment

catastrophizing and personalization

therapist, portland, mental health, counselingEmelie DouglasSeptember 20, 2018therapy, portland, cbt, cognitive behavioral therapyComment

it's feist friday!

counseling, mental health, portland, therapistEmelie DouglasSeptember 7, 2018sprout therapy pdxtherapydog, therapist, portland, portlandoregon, portlandtherapistComment

sprout therapy pdx has moved!

therapist, mental health, counselingEmelie DouglasAugust 27, 2018sprout therapy pdxportland, therapy, pdx, seportland, sepdx, hawthorne, portlandoregon, portlandtherapist, portlandtherapyComment

grounding practice

counseling, mental health, therapistEmelie DouglasAugust 20, 2018portland, portlandtherapist, mental health, grounding exercise, anxiety, anxiety help, portland or