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neglecting your self care...
i over-think, therefore, I am...
counseling, mental health, portland, therapistEmelie Douglasanxietysupport, anxietyrelief, anxietysucks, anxietyawareness, anxietyquote, anxietymemes, anxietymeme, anxiety help, anxietyattack
radical acceptance: what is it and how do I use it?
sprout therapy pdx has moved!
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meet my therapy dog, feist!
counseling, therapist, mental healthEmelie DouglasPortlandtherapy, mentalhealthawareness, Therapydog, mentalhealth, anxietyawareness, anxiety, anxiety help, portlandtherapist, mentalhealthadvocate, Portlandoregon, Portland, mentalhealthblogger
grounding practice
therapists are human, too!
what is self-concept?
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it’s monday!
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