Yesterday, I posted a poll in my Instagram story asking if anyone else struggles with their relationship between exercise 🏃🏼 and body image. 100% of people voted yes.
Wow. I can’t say I’m surprised, which makes me super sad for the state of our world 🌎 and society.
Can we just take today to focus on to loving ourselves, our bodies, and wherever we are in our journey?
Give yourself a hug!
Art by @agathesorlet 💕
Wise words from Karamo Brown 👑. As much as it can feel like it, life is not a contest.
It’s not about how well you’re doing compared to others- the only person you should compare yourself to today is who you were yesterday!
We shouldn’t be asking ourselves why others appear to be more successful 💰 , healthier, skinnier, prettier, smarter, tougher 💪, or more well liked...
We should be asking ourselves is am I working as hard as I can to be the best person I can be today.
Everyone struggles with making comparisons of themselves to others - it’s part of the way the brain sorts information! But be compassionate to yourself and know you’re not alone. 💕
