love yourself!

Yesterday, I posted a poll in my Instagram story asking if anyone else struggles with their relationship between exercise 🏃🏼 and body image. 100% of people voted yes.

Wow. I can’t say I’m surprised, which makes me super sad for the state of our world 🌎 and society.

Can we just take today to focus on to loving ourselves, our bodies, and wherever we are in our journey?