For many individuals and families in Oregon, immigration status isn’t just a policy issue—it’s a daily emotional reality. Fear of ICE enforcement, uncertainty about legal status, and the stress of navigating hostile systems can take a serious toll on mental health. At Sprout Therapy PDX, we believe your experiences are valid. Fear, anxiety, and vigilance are not signs of weakness—they are adaptive responses to real threats.

If you're a recipient of SNAP (food benefits) or Oregon Health Plan (OHP/Medicaid), you may have heard about changes in how often you need to renew, what paperwork is required, or even whether you still qualify. These shifts impact your access to food, housing, healthcare, and mental health services. At Sprout Therapy PDX, we want to help you understand what’s changing and how to stay connected to the support you deserve.